By: Chase Tolleson
“I need to get better at burpees.”
“Double unders make me so winded.”
“That weight felt so HEAVY during the workout.”
“Next year I will Rx the Open!”
“I need to get better at burpees.”
“Double unders make me so winded.”
“That weight felt so HEAVY during the workout.”
“Next year I will Rx the Open!”
By: Chase Tolleson
“I just don’t have time to get to the gym.”
or
“I don’t have time to meal prep on the weekends.”
or
“I don’t have ten minutes a day to spend on mobility work.”
“I just don’t have time to get to the gym.”
or
“I don’t have time to meal prep on the weekends.”
or
“I don’t have ten minutes a day to spend on mobility work.”
By: Chase Tolleson
“I’m too tired”
“I’m too busy”
“Too much work to do”
“I’ll go tomorrow”
“I’m too sore”
“I’m too tired”
“I’m too busy”
“Too much work to do”
“I’ll go tomorrow”
“I’m too sore”
By: Chase Tolleson
It’s a fact of life. You WILL have to find some compromise, everywhere. But for now we’re going to stick to fitness.
It’s a fact of life. You WILL have to find some compromise, everywhere. But for now we’re going to stick to fitness.
By: Chase Tolleson
CrossFit coaches – real, competent, involved CrossFit coaches – are one of the most underrated groups out there. Of course, I may be a bit biased.
CrossFit coaches – real, competent, involved CrossFit coaches – are one of the most underrated groups out there. Of course, I may be a bit biased.