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By: Chase Tolleson

CrossFit coaches – real, competent, involved CrossFit coaches – are one of the most underrated groups out there. Of course, I may be a bit biased.
By: Chase Tolleson

“Motivation is temporary, discipline is forever.”
By: Chase Tolleson
By: Chase Tolleson

Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit Algonquin initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time.

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