Schedule

SCHEDULE

We have a variety of class times to fit your schedule and busy life. Check them out below! Individual Design Clients have open access to the gym anytime it is open and Personal Training is available by appointment throughout the day. 

MEMBERS RSVP HERE

    Sunday

    10:00 am ~ 12:00 pm Open Gym

    Monday

    05:15 am ~ 06:15 am CrossFit
    06:15 am ~ 07:15 am CrossFit
    08:30 am ~ 09:30 am CrossFit
    09:30 am ~ 10:30 am CrossFit
    12:30 pm ~ 01:30 pm CrossFit
    04:30 pm ~ 05:30 pm CrossFit
    05:30 pm ~ 06:30 pm CrossFit
    06:30 pm ~ 07:30 pm CrossFit
    07:30 pm ~ 08:30 pm CrossFit

    Tuesday

    05:15 am ~ 06:15 am CrossFit
    06:15 am ~ 07:15 am CrossFit
    08:30 am ~ 09:30 am CrossFit
    09:30 am ~ 10:30 am CrossFit
    12:30 pm ~ 01:30 pm CrossFit
    04:30 pm ~ 05:30 pm CrossFit
    06:30 pm ~ 07:30 pm CrossFit
    07:30 pm ~ 08:30 pm CrossFit

    Wednesday

    05:15 am ~ 06:15 am CrossFit
    06:15 am ~ 07:15 am CrossFit
    08:30 am ~ 09:30 am CrossFit
    09:30 am ~ 10:30 am CrossFit
    12:30 pm ~ 01:30 pm CrossFit
    04:30 pm ~ 05:30 pm CrossFit
    05:30 pm ~ 06:30 pm CrossFit
    06:30 pm ~ 07:30 pm CrossFit
    07:30 pm ~ 08:30 pm CrossFit

    Thursday

    05:15 am ~ 06:15 am CrossFit
    08:30 am ~ 09:30 am CrossFit
    09:30 am ~ 10:30 am CrossFit
    12:30 pm ~ 01:30 pm CrossFit
    04:30 pm ~ 05:30 pm CrossFit
    06:30 pm ~ 07:30 pm CrossFit

    Friday

    05:15 am ~ 06:15 am CrossFit
    06:15 am ~ 07:15 am CrossFit
    08:30 am ~ 09:30 am CrossFit
    09:30 am ~ 10:30 am CrossFit
    12:30 pm ~ 01:30 pm CrossFit
    04:30 pm ~ 05:30 pm CrossFit
    05:30 pm ~ 06:30 pm CrossFit

    Saturday

    08:30 am ~ 09:30 am CrossFit